Is Your Home Making You Sick?

August 7, 2025

August 7, 2025

Do you often find yourself experiencing cold or flu-like symptoms, particularly when you’re at home? If you answered yes, then it’s worth considering the factors that might be affecting your well-being. Mold, water damage, inadequate indoor air quality, or other underlying issues within your living space could potentially contribute to these health concerns. Understanding and addressing these factors can help create a healthier environment for you and your loved ones.


If you suspect that your constant stuffy nose or allergies might be triggered by your home, we invite you to read our guide to identify potential causes. Depending on where you think the source of your sickness may be coming from, you will receive a free, personalized report outlining specific measures to promote a healthy living environment for you and your family. Our goal is to assist you in addressing any issues and maintaining optimal well-being within the comfort of your own home.


What Could Be Making Me Sick in My Home?

We’ve categorized the causes of building-related sickness into three main categories:


  • Mold
  • Water damage
  • Poor air quality


Identifying the primary source of the problem is vital. While water damage often leads to mold and mold can result in poor air quality, it’s crucial to address the root cause directly. Treating water damage won’t solve air quality issues, and some methods for improving air quality may not effectively remove mold. By focusing on the specific problem at its source, you can apply appropriate solutions for a more effective resolution. If you already have an idea of what might be causing your symptoms, here are a few actions you can take:


You Suspect a Mold Problem

If you suspect you have mold growing in your home, there are many options you can try. First, call a professional to get an assessment and a general evaluation of the damage and what it will take to repair and restore your home.

The professionals at Rapid Restoration can detect those hard-to-find spots where mold might be hiding, such as behind the drywall or even under the carpet. We have the equipment to make sure it doesn’t come back, even if it means replacing your carpet.


You can also choose to eliminate and remove the mold yourself with a number of DIY methods, but we highly recommend contacting a local remediation specialist near you. No matter what you decide to do about your mold problem, make sure you don’t use bleach to remove any growths. It is essential to exercise caution and prioritize safety when dealing with mold.


If you want to learn more about what you can do about your mold problem, download your free report now. It provides valuable information on identifying signs of mold growth in your home and offers guidance on effective removal methods.


You Suspect a Water Damage Problem

Minnesota regularly experiences freezing temperatures, blizzards, severe thunderstorms, flooding, and other problems that can lead to major water damage in your home. Water damage can come from many sources and it is best to do all you can to prevent it from destroying your home. Maybe you had a washer overflow or a burst frozen pipe. Whatever the cause, water damage isn’t something you should ignore and should be taken care of quickly. In fact, mold can start growing from water damage in as little as 24 hours. Here are a few signs that you have water damage that needs to be fixed:


  • Discolored walls or ceiling
  • Warped or bent floorboards
  • A musty smell where the water was
  • Dripping water somewhere in your home
  • Pest infestations
  • Water stains
  • Increased utility bills
  • Peeling paint
  • Increased humidity or condensation on mirrors, windows, or surfaces


Repairing a water damaged wall entails much more than a simple scrubbing. In certain situations, complete replacement of the drywall becomes necessary. This holds true for carpets as well. If water soaks through to the bottom layers of the carpet, it creates the perfect environment for mold, making it almost impossible to remove. However, a good restoration company can replace the carpet as part of the remediation process.

Download our free water damage report to learn more about what you can do if your home was damaged by water.


You Suspect You Have Poor Air Quality


This may be something that you have no control over. Your home might be located next to a busy freeway or some type of factory that pushes pollution into the air near your home. However, you can still take some steps to keep the air inside your home cleaner than the air outside.

Some easy things you can do:


  • Change your air filters regularly. Your furnace and AC have to work harder if the filters are dirty, and they could eventually start spreading the dirt and mold spores they are designed to collect.
  • Get your air ducts cleaned. If you’re worried that your ducts need more than just a filter change, a professional air duct cleaning can clean out any mold and dust.
  • Invest in an air purifier. This is especially a good investment if you have cats or dogs in your home, as they can sweep up the pet dander and dust created from your furry friends.
  • Vacuum regularly. Use a vacuum with a HEPA filter for the best results. Other vacuums might just throw the dust back out, but the right vacuum can keep dirt and dust to a minimum.


Want to learn more about what you can do if the air quality in your home is making you sick? Download our free resource to help you prevent sick building syndrome caused by poor air quality.


Are You Experiencing Sick Building Syndrome?

Sick Building Syndrome (SBS) is a term that is used to describe a range of symptoms that are experienced by occupants of a particular building or home. Symptoms can be temporary and disappear or improve once an individual leaves the building that is causing them to feel sick. SBS is often linked to poor indoor air quality and can be difficult to identify the source of the problem.


Here are some of the most common symptoms that can come from sick building syndrome:


  • Headaches
  • Allergies
  • Respiratory issues
  • Nausea and dizziness


The best way to address sick building syndrome is to improve the indoor air quality, prevent water damage, and eliminate any mold that is growing in your home or apartment. Here are some other measures you can take to improve your living space:


  • Improve ventilation
  • Remove sources of pollution
  • Regularly clean areas prone to contamination
  • Monitor and test the quality of your air and water


We highly recommend that you involve experts such as indoor air quality specialists, a restoration company, or building engineers who can come up with appropriate solutions to prevent sick building syndrome.


Want to Learn More?

Mold is one of the biggest causes of sick building syndrome, and it’s one of the most common problems that can happen in your home. If you want to learn more about how to prevent these unwanted sniffles in your home, we have a number of other resources about sick building syndrome and mold you can check out!


Read More: How to Prevent Sick Building Syndrome
Read More: Is Exposure to Mold Making Me Sick?


If you suspect something is making you sick in your home, don’t hesitate to give Rapid Restoration a call! We’d be happy to help diagnose the issue and take the necessary steps to keep your home clean and mold-free.


Headquartered in Roseville, Minnesota, we specialize in restoring properties affected by water, fire, and mold in the Twin Cities area and Western Wisconsin. Our expertise extends to mitigation and removal services within a 90-mile radius of the surrounding counties. Additionally, we offer reconstruction services within a 35-mile radius of the neighboring cities. We acknowledge the individuality of each situation and strive to provide tailored solutions. If you require assistance outside our main service areas, please don’t hesitate to contact us for further assistance.







August 7, 2025
Natural disasters are unavoidable and often happen when you least expect them. But what you can control is how you recover from these disasters. Homeowner’s insurance brings peace of mind during these emergencies and can help cover your losses when lightning (or another natural disaster) strikes. To help you prepare for those inevitable storms, it’s important to know just exactly what kind of disasters your insurance covers. Keep reading to learn more! Know Your Insurance Homeowner’s insurance protects you financially against covered damages to your home and personal belongings. There are several policy types offered for home insurance. While no policy covers all natural disasters, some will cover more than others. Depending on where you live, certain disaster coverage may not apply, which is why it’s important to find the right policy for your home. Common policies range from HO-1 to HO-8, with HO-1 being the most basic. Do your research, then make the best decision for you! What’s Covered? Before you assume your home is covered, double check your insurance policy or consult your insurance agent to make sure. While every policy has its own add-ons or exclusions, here are some natural disasters many insurance policies cover. Tornadoes & Hurricanes Tornadoes are fairly common in Minnesota and can be extremely destructive. If your home is involved in a tornado, it will likely cause damage to your personal property due to the strong winds, hail, and strong chance of fallen debris. Most homeowner insurance policies will cover you financially for these damages, but depending on where you live, your policy may require separate deductibles for wind or hail. The damages from a tornado can also include floods. Flood damage is not covered under any standard homeowners insurance policies, so purchasing an additional policy would be required to protect your home from these damages. Like tornadoes, damages caused by hurricanes are usually covered. These damages are typically limited to those caused by winds or fallen debris, and not flood damage. Fire If fire causes damage to your home or property, most policies will cover that damage. Restrictions aren’t common in regards to fire, but can be made in areas where wildfires are more likely to occur, or if the fire was set intentionally. This is something to take into account in Minnesota, where wildfires can be common. Extreme Cold Extreme cold isn’t unusual in Minnesota, where winters can be harsh and freezing. If a pipe bursts due to cold weather, the damages that water causes will most likely be protected. Damages from the weight of snow or ice will usually be covered as well. If snowmelt or the pipe bursting results in a flood, the flood damages will not be protected by insurance. Lightning Lightning strikes can cause many types of damage. Fire, explosions, or power surges can all be a result of lightning striking your home. Most homeowner’s insurance will cover these damages, even if the lightning doesn’t strike your home directly. For example, if lightning strikes a tree next to your home and the tree falls causing damage, your insurance will most likely cover it. Volcanoes For many people, this natural disaster doesn’t apply to their property at all. But for those who live in close proximity to a volcano, this is something they have to think about. A volcanic eruption causes ash, dust, and lava flow. Insurance will usually cover damages from these, but may not cover damages from shockwaves or earthquakes without additional policies. What Isn’t Covered? While many natural disasters are covered by your insurance policy, there are a few that aren’t. These natural disasters can be protected by purchasing additional policies, but aren’t included in the basic insurance. These are some natural disasters that won’t be protected. Earthquakes More than half of the states in the U.S. are at risk of earthquakes and the damage they cause. While they aren’t covered in any insurance policy, you can purchase an earthquake specific policy. This may be a good idea if you live close to a fault line. Floods Flooding from rain, burst pipes, or similar problems isn’t covered in your usual basic homeowner’s insurance policy. The cost of additional flood insurance varies based on where you live and how common flooding is in that area.Floods are quite common in Minnesota, so an additional policy would most likely be useful. Coverage costs range from $600 to even more than $1,200 per year. Tsunamis Tsunamis are giant waves that are typically created by an earthquake or volcanic eruption deep in the ocean. These disasters travel inland, damaging homes and various buildings. Flooding is a major result of tsunamis, and like stated above, aren’t covered by insurance. If you live near the coast, consider purchasing additional flooding coverage to protect your property. And, despite what you may think, our local Lake Superior does, in fact, experience its own form of tsunamis (called meteotsunamis ). Rapid Restoration is Here to Help! Each policy is different and coverage varies. While most insurance policies will cover these natural disasters, it’s important to talk to your insurance company to make sure. Find out about your coverage before the disaster strikes so you can be prepared! No matter what the natural disaster is, you have the disaster recovery experts at Rapid Restoration on your side. We offer 24/7 emergency cleanup services so when disasters happen, cleanup is a breeze. Contact us for fast and efficient restoration! We are here to help!
August 7, 2025
Have you experienced a fire at your commercial property? First off, we want to send our sympathies because we know just how precious a business can be to a person’s livelihood. Although fire and smoke damage can be covered by your insurance, it can still be a lengthy process to full recovery. That’s why it’s important to choose skilled professionals that can ease your stress by getting the job done right. We’re here to discuss the steps we take to get your business property back to normal! Let’s start learning. Assess The Damage  Knowing what kind of fire you are dealing with will better understand how to clean the damage. There are two different types of fires: High Oxygen Low Oxygen A high oxygen fire leaves behind a dryer smoke residue making the cleanup easier. While a low oxygen fire tends to leave behind a wetter smoke residue which can make the cleanup a little harder. Depending on which fire occurred, professionals can assess the situation and use the proper methods to clean. Get Rid of the Unsalvageable Items Although smoke damage professionals try to save anything and everything possible in the property, sometimes the damage is too severe to save certain items. When this happens, hauling out the unsalvageable items is the next step. By doing so, a smoother and more organized cleanup can take place. This saves time to focus on what can be saved and a considerable amount of smoke odor from the property. We urge owners of the commercial property to take pictures of everything inside the home before we haul things off for insurance purposes. Remove the Leftover Water When firemen fight the fire with the water hoses, the water can also create damage to the property. It’s important to act quickly to remove any water that’s still standing to eliminate any further damage done. To ensure the safety of individuals, professionals will use proper equipment like dehumidifiers to remove the water. If not extracted quickly enough, some common damages of water are: Mold and mildew Warped and damaged wood Electrical damage Carpet damage Ceiling damage When you call Rapid Restoration, we will: Extract water and dehumidify your property Deodorize water damage Remove the Soot Soot is the black powdery or flakey substance left behind after a fire. It’s caused when the carbon-filled materials such as plastic, wood, coal, and oils burn incompletely leaving behind that black substance. Not only can it cause damage to your things and property but it can also cause damage to your health so it’s important to remove it as quickly as possible! Some of the specialized ways to clean soot are: Air scrubbing Thermal fogging Degreasing agents Hepa Vacuum cleaner High- and low-alkaline detergents Professional Deodorization Smoke odor lingering in your home after a fire is very common. However, it shouldn’t stay that way. To remove smoke odor, we have a professional deodorization method to ensure that your house will be smoke odor-free. Enlist Rapid Restoration in this process for skilled and proper smoke odor removal. Call Rapid Restoration for Your Commercial Smoke Damage Needs Getting your business property restored can be a lengthy process. If you’ve experienced a fire at your commercial property, trust our professionals at Rapid Restoration to get the job done safely and professionally! Give us a call today to learn more about our process. Call Rapid Restoration
August 7, 2025
We all know about that stack of papers on the kitchen counter that we try to ignore but somehow keep adding to every time we check the mail! Don’t let your clutter control your life and make the changes to keep your home neat and tidy. Why Is It Important to Declutter? According to ABC News , people who live in a cluttered environment tend to have increased stress, unhealthier eating habits, and decreased focus and productivity. There are other harmful things that could be affecting your health if you have too much clutter in your home. Mold likes to grow in dark and wet places, and those places are easier to hide from sight if you have a messy room. Water damage can also be a problem if you can’t see the signs of a leaking pipe or ceiling. 7 Steps of How to Declutter Your Home! The task can seem intimidating at first, especially if it’s been a few months or a few years since you’ve deep cleaned your home. There’s no need to be scared, though! We have some useful tips that will help you clean up and organize your home! Step 1: Determine Which Rooms Need Decluttering! Take a walk through your home and assess each room. Some rooms may be cleaner than others so start with the cleaner rooms first. This will help you get in the habit and practice of how to declutter so you’ll be prepared for the messier rooms! Make sure you set small goals and try not to get too overwhelmed! Make a plan and stick to it! Keep in mind, decluttering doesn’t have to be done in one day. Span it over a week or even a few months. Step 2: Develop a Sorting System A goal without a solid plan won’t get you very far! That’s why it’s a good idea to have a way to sort through everything! That way you know exactly what you need to keep and what needs to be left behind. It’s a good idea to sort things into a keep pile, a store pile, and a toss pile. Don’t get too attached to the things that you’ll be tossing or else it will be counterproductive to the end goal! When you’re sorting through your stuff, try and only keep the things that you’ve used in the past 3 months and see yourself using in the next 3 months. This gives a good time-frame for you to determine how often you use the item and will help you live a more minimalist lifestyle. Step 3: Keep the Essentials Organized The things that you do choose to keep should be organized so that your room looks cleaner. Every person will have their preference for what kind of organizing system they want to use but several things might be helpful to everyone. Some of these things include using: Old shoe boxes or small plastic containers. Used to organize smaller items like charging cords or socks in drawers. Labels. A great way to find things kept in drawers or cabinets. Filing folders or cabinets. Have paper? These are useful for coupons, letter, and papers you can’t throw out. Small garbage cans. Put on in every room to encourage you and others to take care of trash immediately rather than leaving it around the house. Step 4: Store the Necessities If you have things you need to keep but don’t necessarily follow the 90/90 rule, you’ll want to organize those into storage. If you have extra space in your home, make sure you designate that closet or extra room to storage. If you don’t have enough room, you might want to consider investing in waterproof containers to keep things in a storage facility. Use plastic bins to keep things safe from any hazards that may occur like water damage or flooding in the event of an emergency. Filing cabinets are also useful to keep important documents in that you’ll need to keep for years to come so that they are out of the way but easy to find. Step 5: Get Rid of the Rest! Make sure you discard anything that you don’t or won’t need to use! Like we mentioned before, clutter can affect your health in negative ways but it’s important to discard of it. If you have papers, plastic, glass or metal that can be recycled, take it to your local recycling plant! Anything that can be donated to thrift stores or charity can help the communities you live in and if you want to make some extra money, then you can try having a garage sale. If you still have leftover clutter, it’s best to get rid of it! Rent a dumpster or go to the dump to get rid of the rest of your mess! Step 6: Deep Clean The last step to decluttering your home is deep cleaning. Make sure you get into every nook and cranny! This will help you keep on the lookout for hazards like mold or water damage that may have formed behind the mess! Mold can be extremely harmful if not taken care of properly and almost always starts growing as the result of water damage. Step 7: Call Rapid Restoration It may be confusing to know what to do if you happen to find mold or water damage in your home. Make sure you call the experts in charge of helping you clean up these hazards because they’ll know how to best fix the problem! Rapid Restoration does professional mold testing and inspection to make sure your like-new clean home is safe and sound! Want to Learn More? We’ve covered a variety of similar topics and the impact of mold in your home. Take our quiz to see if your home is making you sick. Learn more about the risks of black mold . Find out how to eliminate and remove mold from your home.
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